Programs designed around each patient’s characteristics and goals.
Movement is a fundamental part of well-being. Therapeutic exercise is the foundation of most of our treatment plans: strength, mobility, control and endurance, dosed for your case and progressed as you improve.
It can be part of a rehabilitation process or of maintenance and prevention programs, even if you don’t have an injury.
Who is it for?
- People in rehabilitation
- Anyone who wants to build strength and mobility with supervision
- People living with persistent pain
- People with excess weight who want to move safely
How we work
- 01
Functional assessment
We talk about your history, your symptoms and your goals, and we watch how you move to understand what is affecting your function.
- 02
Personalized plan
We set clear goals and a session plan tailored to your case, your schedule and your activity level.
- 03
Supervised sessions
Guided exercise in our therapeutic training area.
- 04
Follow-up
We review your progress regularly and adjust your treatment based on how your body responds.
Technology that may be integrated
Based on your assessment and professional judgment, this process may be complemented with:
Frequently asked questions
Can I do therapeutic exercise even if I’m not injured?
Yes. Personalized therapeutic exercise can also be part of maintenance and prevention programs, depending on each person’s needs.