Support to rebuild your physical capacity and gradually return to your sports.
We are located inside the Park and Padel club, so we know firsthand what padel and other racket sports demand: twists, sudden stops, jumps and repeated strokes that load the elbow, shoulder, back, knee and ankle. We work on your return to sport in stages, with clear criteria for moving forward.
We also work with runners, pickleball players, gym-goers and anyone who wants to get back to the activity they enjoy.
Who is it for?
- Padel, tennis and pickleball players
- Runners and endurance athletes
- People who train at the gym
- Athletes coming back after an injury or surgery
How we work
- 01
Functional assessment
We talk about your history, your symptoms and your goals, and we watch how you move to understand what is affecting your function.
- 02
Recovery
Managing symptoms and restoring basic mobility and strength.
- 03
Return-to-sport training
Sport-specific exercises: changes of direction, jumps and technical movements.
- 04
Back on court
A gradual return to training and competition, with follow-up.
Technology that may be integrated
Based on your assessment and professional judgment, this process may be complemented with:
Frequently asked questions
Do you work with athletes?
Yes. We offer sports rehabilitation and programs focused on recovery, maintenance and injury prevention.
Do I have to stop playing padel during rehab?
Not always. Depending on the assessment, it is often possible to adjust your load instead of stopping all activity. Your physiotherapist will tell you what is most appropriate in your case.